top of page
Meet
Mrs. Stephanie
Child, Teen, & Adult Therapist
Availability is filling quickly!
Stephanie Mendoza provides a warm, supportive, and compassionate space for children, teens, and adults to feel heard, understood, and empowered. She believes each person is the expert of their own experience and works collaboratively with clients
Counseling For Children, Teens, & Adults
Mrs. Stephanie Works With:
Children
Ages 5 - 12
Teens
Ages 13 - 17
Adults
Ages 18 - 50
Areas of Support
Helping children, teens, and adults navigate life's challenges.
School-Related Concerns
Relationship &
Family Transitions
Stress
&
Emotional Regulation
Trauma
&
Difficult Experiences
Self-Esteem
&
Personal Growth
Therapy Approaches
Evidenced-based approaches tailored to each client's unique needs.
Cognitive Behavioral Therapy (CBT)
Helps clients understand the connection between thoughts, feelings, and behaviors and building practical coping skills.
A skills-based approach that helps clients manage difficult emotions, cope with stress, improve relationships, and develop greater emotional balance.
Dialectical Behavior Therapy (DBT)
A goal-oriented approach that focuses on clients’ strengths, existing resources, and practical steps toward meaningful and positive change.
Person-Centered
Therapy
A skills-based approach that helps clients manage difficult emotions, cope with stress, improve relationships, and develop greater emotional balance.
Family Systems
Therapy (FST)
Investment
Self-Pay & Private Pay
$125
per session
Insurances Accepted
Aetna | BCBS | ChampVA | Curative Magellan | Optum | UHC
Please contact us to verify your benefits.
Ready to take the next step?
Schedule a therapy appointment with Mrs. Stephanie today.
Alamo Ranch Office
Call or Text (210) 816-5354
bottom of page